| September 2024 |
| Thu 12: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
45.62g |
|
120.30g |
|
-
|
-
|
| Wed 4: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
41.52g |
|
55.14g |
|
-
|
-
|
| Tue 3: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
22.69g |
|
18.23g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
58.94g |
|
126.70g |
|
-
|
-
|
| Mon 26: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
42.55g |
|
56.93g |
|
-
|
-
|
| Sat 24: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
46.00g |
|
22.08g |
|
-
|
-
|
| Fri 23: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
51.98g |
|
109.05g |
|
-
|
-
|
| Wed 21: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
12.16g |
|
56.74g |
|
-
|
-
|
| Mon 19: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
7.65g |
|
42.55g |
|
-
|
-
|
| Sun 18: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
36.52g |
|
41.66g |
|
-
|
-
|
| Sat 3: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.75g |
|
32.00g |
|
-
|
-
|
| Thu 1: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.77g |
|
44.24g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
57.90g |
|
47.88g |
|
-
|
-
|
| Sat 27: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
19.42g |
|
84.57g |
|
-
|
-
|
| Fri 26: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
44.40g |
|
11.90g |
|
-
|
-
|
| Thu 25: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
85.08g |
|
63.14g |
|
-
|
-
|
| Wed 24: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
35.72g |
|
142.34g |
|
-
|
-
|
| Tue 23: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
73.15g |
|
144.79g |
|
-
|
-
|
| Mon 22: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
77.93g |
|
109.14g |
|
-
|
-
|
| Sun 21: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
48.60g |
|
81.99g |
|
-
|
-
|
