| January 2022 |
| Sun 16: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
38.02g |
|
51.33g |
|
-
|
-
|
| Sat 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
31.12g |
|
186.60g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.05g |
|
8.10g |
|
-
|
-
|
| Sat 12: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.20g |
|
10.00g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
19.25g |
|
83.32g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
29.10g |
|
79.96g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
32.01g |
|
170.36g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
10.15g |
|
58.45g |
|
-
|
-
|
| Tue 7: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.63g |
|
44.61g |
|
-
|
-
|
| Mon 6: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
41.19g |
|
130.95g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
20.80g |
|
5.02g |
|
-
|
-
|
| Mon 24: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
46.45g |
|
14.41g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.39g |
|
18.13g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
1.72g |
|
30.75g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.60g |
|
40.44g |
|
-
|
-
|
| Fri 18: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
49.64g |
|
198.57g |
|
-
|
-
|
| Thu 17: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
23.60g |
|
122.16g |
|
-
|
-
|
| Wed 16: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
8.39g |
|
6.73g |
|
-
|
-
|
| Tue 15: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
22.71g |
|
62.15g |
|
-
|
-
|
| Mon 14: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
35.45g |
|
40.76g |
|
-
|
-
|
