| April 2024 |
| Sat 20: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.47g |
|
26.63g |
|
-
|
-
|
| Thu 18: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
25.41g |
|
17.02g |
|
-
|
-
|
| Mon 15: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
80.76g |
|
54.57g |
|
3722*
|
 2850
|
| Fri 12: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
21.91g |
|
28.70g |
|
-
|
-
|
| Mon 8: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.80g |
|
47.77g |
|
-
|
-
|
| Sun 7: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
26.32g |
|
40.93g |
|
-
|
-
|
| Fri 5: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
5.28g |
|
27.20g |
|
-
|
-
|
| Thu 4: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
30.54g |
|
47.96g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
18.08g |
|
182.99g |
|
-
|
-
|
| Mon 25: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
40.96g |
|
81.89g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.40g |
|
0.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
49.70g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Fri 19: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
34.36g |
|
42.11g |
|
-
|
-
|
| Thu 4: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
2.88g |
|
59.19g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
18.87g |
|
45.63g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
4.62g |
|
61.69g |
|
-
|
-
|
| Mon 6: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
53.80g |
|
20.40g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.47g |
|
26.63g |
|
-
|
-
|
| Fri 20: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.41g |
|
30.58g |
|
-
|
-
|
