| April 2024 |
| Mon 22: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
65.47g |
|
67.82g |
|
-
|
-
|
| Sun 21: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
86.72g |
|
158.05g |
|
-
|
-
|
| Sat 20: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
107.93g |
|
129.46g |
|
-
|
-
|
| Fri 19: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
108.68g |
|
72.36g |
|
-
|
-
|
| Thu 18: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
101.07g |
|
144.12g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
404 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
20.97g |
|
51.89g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
17.88g |
|
1.20g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
21.96g |
|
116.05g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
3.24g |
|
17.24g |
|
-
|
-
|
| Sun 13: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
101.63g |
|
99.20g |
|
-
|
-
|
| Thu 10: |
284 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
23.19g |
|
9.80g |
|
-
|
-
|
| Wed 9: |
1411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
128.84g |
|
104.80g |
|
-
|
-
|
| Tue 8: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
109.07g |
|
92.87g |
|
-
|
-
|
| Mon 7: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
122.89g |
|
133.57g |
|
-
|
-
|
| Sun 6: |
1380 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
118.97g |
|
114.62g |
|
-
|
-
|
| Sat 5: |
1503 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
112.49g |
|
167.42g |
|
-
|
-
|
| Fri 4: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
115.15g |
|
108.36g |
|
-
|
-
|
| Thu 3: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.07g |
|
31.10g |
|
-
|
-
|
| Tue 1: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.89g |
|
31.91g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
73.49g |
|
60.73g |
|
-
|
-
|
