| November 2022 |
| Wed 9: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
87.77g |
|
128.52g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
31.64g |
|
48.37g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
26.20g |
|
60.70g |
|
-
|
-
|
| Tue 3: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
35.77g |
|
85.25g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
862 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
62.90g |
|
71.36g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
50.46g |
|
59.32g |
|
-
|
-
|
| Wed 8: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
23.76g |
|
29.26g |
|
-
|
-
|
| Mon 6: |
938 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
59.38g |
|
90.33g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
72.53g |
|
50.93g |
|
-
|
-
|
| Mon 10: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
82.70g |
|
108.24g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
7.31g |
|
36.03g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
25.67g |
|
23.00g |
|
-
|
-
|
| Mon 29: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
29.16g |
|
40.77g |
|
-
|
-
|
| Sat 27: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
10.40g |
|
40.00g |
|
-
|
-
|
| Fri 26: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
36.87g |
|
34.97g |
|
-
|
-
|
| Thu 25: |
1841 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
95.01g |
|
138.59g |
|
-
|
-
|
| Wed 24: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
57.66g |
|
81.77g |
|
-
|
-
|
| Tue 23: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
65.29g |
|
79.56g |
|
-
|
-
|
| Mon 22: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
34.30g |
|
33.68g |
|
-
|
-
|
| Fri 19: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
58.86g |
|
29.11g |
|
-
|
-
|
