| September 2024 |
| Fri 20: |
-
|
-
|
|
393*
|
-
|
| Thu 19: |
1597 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
175.42g |
|
20.41g |
|
2259*
|
 662
|
| Wed 18: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
162.28g |
|
20.45g |
|
2683*
|
1143
|
| Tue 17: |
1298 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
136.29g |
|
10.93g |
|
2207*
|
909
|
| Mon 16: |
1702 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
170.03g |
|
18.30g |
|
-
|
-
|
| Sun 15: |
758 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
101.30g |
|
8.30g |
|
2202*
|
1444
|
| Sat 14: |
1746 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
150.92g |
|
29.98g |
|
203*
|
 1543
|
| Fri 13: |
-
|
-
|
|
2005*
|
-
|
| Wed 11: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
142.42g |
|
16.46g |
|
2258*
|
1015
|
| Tue 10: |
1175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
112.95g |
|
16.24g |
|
1845*
|
670
|
| Mon 9: |
875 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
107.79g |
|
10.73g |
|
447*
|
428
|
| Sun 8: |
1919 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
126.71g |
|
150.26g |
|
13.14g |
|
1394*
|
525
|
| Sat 7: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
153.85g |
|
24.40g |
|
1541*
|
62
|
| Fri 6: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
118.36g |
|
26.04g |
|
2308*
|
1118
|
| Thu 5: |
1648 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
188.44g |
|
26.39g |
|
2408*
|
760
|
| Wed 4: |
1717 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
146.94g |
|
30.47g |
|
410*
|
1307
|
| Tue 3: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
144.35g |
|
20.43g |
|
2269*
|
833
|
| Mon 2: |
1472 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
141.69g |
|
15.69g |
|
1772*
|
300
|
| Sun 1: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
149.29g |
|
14.07g |
|
2083*
|
952
|
| August 2024 |
| Sat 31: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
123.59g |
|
21.75g |
|
1328*
|
77
|
| Fri 30: |
1137 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
125.79g |
|
26.27g |
|
-
|
-
|
| Thu 29: |
1481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
143.35g |
|
25.27g |
|
2490*
|
1009
|
