| July 2018 |
| Thu 26: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
86.67g |
|
170.46g |
|
-
|
-
|
| Wed 25: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
78.81g |
|
182.54g |
|
1018*
|
 490
|
| Tue 24: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
68.14g |
|
236.79g |
|
-
|
-
|
| Mon 23: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
97.39g |
|
190.19g |
|
1064*
|
558
|
| Sun 22: |
-
|
-
|
|
445*
|
-
|
| Sat 21: |
-
|
-
|
|
735*
|
-
|
| Wed 18: |
-
|
-
|
|
521*
|
-
|
| Mon 16: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
62.69g |
|
85.93g |
|
631*
|
738
|
| Thu 12: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
58.00g |
|
-
|
-
|
| Wed 11: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
75.48g |
|
158.27g |
|
-
|
-
|
| Tue 10: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
55.10g |
|
164.59g |
|
533*
|
1070
|
| Sun 8: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
85.69g |
|
173.86g |
|
621*
|
1051
|
| Sat 7: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
92.80g |
|
151.02g |
|
634*
|
809
|
| Fri 6: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
85.00g |
|
167.19g |
|
-
|
-
|
| Thu 5: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
74.76g |
|
151.80g |
|
-
|
-
|
| Wed 4: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
52.10g |
|
142.73g |
|
529*
|
972
|
| Tue 3: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
84.91g |
|
260.53g |
|
-
|
-
|
| Mon 2: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
71.67g |
|
253.59g |
|
441*
|
1288
|
| Sun 1: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
65.87g |
|
80.34g |
|
544*
|
902
|
| June 2018 |
| Sat 30: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
70.69g |
|
188.48g |
|
1168*
|
150
|
| Fri 29: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
73.19g |
|
186.04g |
|
-
|
-
|
| Thu 28: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
49.02g |
|
169.26g |
|
-
|
-
|
| Wed 27: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
62.14g |
|
179.79g |
|
898*
|
481
|
