pratidina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 22: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
25.25g
 
81.65g
 
149.04g
- -
October 2020
Sat 24: 943 * 55%
Fat:
 
Prot:
 
Carbs:
23.34g
 
60.58g
 
124.53g
- -
Fri 23: 862 * 51%
Fat:
 
Prot:
 
Carbs:
13.17g
 
46.24g
 
151.73g
- -
Thu 22: 860 * 51%
Fat:
 
Prot:
 
Carbs:
17.98g
 
58.00g
 
125.77g
- -
Wed 21: 928 * 55%
Fat:
 
Prot:
 
Carbs:
34.91g
 
69.76g
 
82.87g
- -
Tue 20: 916 * 54%
Fat:
 
Prot:
 
Carbs:
18.37g
 
43.42g
 
154.19g
- -
Mon 19: 639 * 38%
Fat:
 
Prot:
 
Carbs:
14.70g
 
20.58g
 
116.38g
- -
Sun 18: 836 * 49%
Fat:
 
Prot:
 
Carbs:
27.49g
 
50.05g
 
97.72g
1778*  942
Sat 17: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
21.83g
 
37.52g
 
189.37g
- -
Fri 16: 619 * 36%
Fat:
 
Prot:
 
Carbs:
18.07g
 
46.09g
 
66.69g
- -
Thu 15: 805 * 47%
Fat:
 
Prot:
 
Carbs:
28.19g
 
45.56g
 
94.84g
- -
Wed 14: 845 * 50%
Fat:
 
Prot:
 
Carbs:
13.14g
 
48.92g
 
140.49g
- -
Tue 13: 634 * 37%
Fat:
 
Prot:
 
Carbs:
16.25g
 
31.23g
 
94.08g
- -
Mon 12: 762 * 45%
Fat:
 
Prot:
 
Carbs:
18.68g
 
45.14g
 
106.90g
- -
Sun 11: 512 * 30%
Fat:
 
Prot:
 
Carbs:
12.18g
 
22.71g
 
81.20g
- -
Sat 10: 907 * 53%
Fat:
 
Prot:
 
Carbs:
35.39g
 
31.92g
 
116.96g
- -
Fri 9: 715 * 42%
Fat:
 
Prot:
 
Carbs:
22.59g
 
37.42g
 
95.44g
- -
Thu 8: 849 * 50%
Fat:
 
Prot:
 
Carbs:
39.08g
 
39.40g
 
86.94g
- -
Wed 7: 331 * 19%
Fat:
 
Prot:
 
Carbs:
9.93g
 
13.73g
 
49.15g
- -
Tue 6: 598 * 35%
Fat:
 
Prot:
 
Carbs:
11.29g
 
17.96g
 
110.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.