| July 2024 |
| Tue 30: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.91g |
|
23.00g |
|
-
|
-
|
| Thu 4: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
29.59g |
|
42.73g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
20.99g |
|
85.41g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
3.49g |
|
24.12g |
|
-
|
-
|
| Sat 11: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
14.40g |
|
35.09g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.69g |
|
55.26g |
|
-
|
-
|
| Sat 27: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
24.51g |
|
38.38g |
|
-
|
-
|
| Fri 5: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
7.56g |
|
41.77g |
|
-
|
-
|
| Thu 4: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.14g |
|
152.51g |
|
-
|
-
|
| Sat 6: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.03g |
|
25.27g |
|
-
|
-
|
| Thu 4: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
26.13g |
|
43.24g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.68g |
|
49.17g |
|
-
|
-
|
| Wed 20: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
24.14g |
|
30.68g |
|
-
|
-
|
| Mon 18: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
22.86g |
|
33.80g |
|
-
|
-
|
| Sun 17: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
3.03g |
|
16.61g |
|
-
|
-
|
| Sat 16: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
20.69g |
|
66.70g |
|
-
|
-
|
| Thu 14: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
44.55g |
|
79.82g |
|
-
|
-
|
| Wed 13: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
18.77g |
|
86.97g |
|
-
|
-
|
| Tue 12: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
67.47g |
|
73.58g |
|
-
|
-
|
