| November 2023 |
| Sat 25: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
123.63g |
|
108.02g |
|
-
|
-
|
| Mon 6: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
73.96g |
|
119.79g |
|
-
|
-
|
| Sun 5: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
18.45g |
|
42.00g |
|
-
|
-
|
| Sat 4: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
24.85g |
|
59.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
57.84g |
|
17.08g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
27.06g |
|
36.68g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
16.98g |
|
72.69g |
|
-
|
-
|
| Wed 12: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
24.15g |
|
74.60g |
|
-
|
-
|
| Tue 11: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
81.68g |
|
92.11g |
|
-
|
-
|
| Mon 10: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
78.24g |
|
118.23g |
|
-
|
-
|
| Fri 7: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
43.63g |
|
70.22g |
|
-
|
-
|
| Thu 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
31.00g |
|
101.32g |
|
-
|
-
|
| Wed 5: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
70.04g |
|
192.83g |
|
-
|
-
|
| Tue 4: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
51.90g |
|
223.75g |
|
-
|
-
|
| Mon 3: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
61.62g |
|
159.45g |
|
-
|
-
|
| Sun 2: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
110.21g |
|
158.82g |
|
-
|
-
|
| Sat 1: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
104.08g |
|
148.31g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
91.71g |
|
149.59g |
|
-
|
-
|
| Thu 29: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
79.10g |
|
235.39g |
|
-
|
-
|
| Wed 28: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
123.65g |
|
133.54g |
|
-
|
-
|
