| January 2024 |
| Mon 15: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
64.68g |
|
175.34g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.54g |
|
156.54g |
|
-
|
-
|
| Tue 14: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
21.12g |
|
13.75g |
|
-
|
-
|
| Thu 9: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
142.18g |
|
105.28g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
60.71g |
|
-
|
-
|
| Fri 25: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
13.16g |
|
79.78g |
|
-
|
-
|
| Thu 24: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.65g |
|
107.98g |
|
-
|
-
|
| Wed 23: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
24.55g |
|
185.94g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.46g |
|
32.65g |
|
-
|
-
|
| Sat 18: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
33.74g |
|
85.86g |
|
-
|
-
|
| Fri 17: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
75.10g |
|
165.09g |
|
-
|
-
|
| Thu 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
67.36g |
|
127.69g |
|
-
|
-
|
| Wed 15: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
51.77g |
|
42.80g |
|
-
|
-
|
| Tue 14: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
37.52g |
|
107.38g |
|
-
|
-
|
| Mon 13: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
44.06g |
|
92.13g |
|
-
|
-
|
| Sun 12: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.32g |
|
17.93g |
|
-
|
-
|
| Sat 11: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
43.36g |
|
116.05g |
|
-
|
-
|
| Fri 10: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
48.16g |
|
86.30g |
|
-
|
-
|
| Thu 9: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
73.73g |
|
114.36g |
|
-
|
-
|
| Wed 8: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
66.40g |
|
153.04g |
|
-
|
-
|
