| May 2024 |
| Mon 20: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
124.86g |
|
54.99g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
137.71g |
|
115.13g |
|
20.12g |
|
1570*
|
 224
|
| February 2024 |
| Fri 23: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
83.62g |
|
3.00g |
|
-
|
-
|
| Thu 22: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.59g |
|
120.25g |
|
26.70g |
|
-
|
-
|
| Wed 21: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
137.96g |
|
76.36g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.20g |
|
0.10g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
106.50g |
|
19.05g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
1.16g |
|
7.76g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
106.05g |
|
14.71g |
|
-
|
-
|
| Thu 22: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.81g |
|
102.70g |
|
20.94g |
|
-
|
-
|
| Wed 14: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
113.38g |
|
21.03g |
|
-
|
-
|
| Tue 13: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
135.16g |
|
30.03g |
|
-
|
-
|
| Mon 12: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
55.44g |
|
2.95g |
|
-
|
-
|
| Fri 9: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
55.41g |
|
2.87g |
|
-
|
-
|
| Thu 8: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
87.14g |
|
12.18g |
|
-
|
-
|
| Wed 7: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
58.96g |
|
7.90g |
|
-
|
-
|
| Tue 6: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
100.41g |
|
17.61g |
|
-
|
-
|
| Mon 5: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.51g |
|
139.15g |
|
28.82g |
|
-
|
-
|
| Fri 2: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
56.39g |
|
3.56g |
|
-
|
-
|
