dhfkckk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
47.97g
 
112.70g
 
187.83g
- -
Mon 14: 1972 * 99%
Fat:
 
Prot:
 
Carbs:
69.14g
 
99.09g
 
241.01g
- -
Sun 13: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
62.16g
 
80.26g
 
188.85g
- -
Sat 12: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
49.48g
 
96.53g
 
142.73g
- -
Fri 11: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
44.43g
 
116.76g
 
103.98g
- -
Thu 10: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
64.23g
 
83.51g
 
119.15g
1745*  374
Wed 9: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
51.01g
 
129.50g
 
86.95g
1414*  90
Tue 8: 778 * 52%
Fat:
 
Prot:
 
Carbs:
29.44g
 
74.37g
 
52.21g
1724*  946
Mon 7: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
41.76g
 
94.29g
 
81.59g
- -
Sun 6: 884 * 88%
Fat:
 
Prot:
 
Carbs:
27.16g
 
67.60g
 
93.70g
- -
Sat 5: 695 * 70%
Fat:
 
Prot:
 
Carbs:
27.12g
 
63.71g
 
52.60g
1550*  855
Fri 4: 620 * 62%
Fat:
 
Prot:
 
Carbs:
16.85g
 
68.08g
 
51.72g
- -
Thu 3: 672 * 67%
Fat:
 
Prot:
 
Carbs:
17.46g
 
85.72g
 
46.04g
1519*  847
Wed 2: 516 * 52%
Fat:
 
Prot:
 
Carbs:
11.20g
 
70.34g
 
35.39g
- -
Tue 1: 460 * 46%
Fat:
 
Prot:
 
Carbs:
13.27g
 
39.22g
 
48.95g
- -
April 2018
Mon 30: 768 * 77%
Fat:
 
Prot:
 
Carbs:
22.62g
 
82.92g
 
66.64g
- -
Sun 29: 620 * 62%
Fat:
 
Prot:
 
Carbs:
20.76g
 
62.19g
 
48.88g
1424*  804
Sat 28: 891 * 89%
Fat:
 
Prot:
 
Carbs:
28.88g
 
102.86g
 
57.77g
1558*  667
Fri 27: 589 * 59%
Fat:
 
Prot:
 
Carbs:
19.48g
 
69.49g
 
34.55g
- -
Thu 26: 606 * 61%
Fat:
 
Prot:
 
Carbs:
18.56g
 
76.26g
 
36.11g
1513*  907
Get the app
    
© 2024 FatSecret. All rights reserved.