| January 2024 |
| Mon 15: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
63.25g |
|
65.99g |
|
-
|
-
|
| Fri 12: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
59.11g |
|
109.67g |
|
-
|
-
|
| Thu 11: |
977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
39.61g |
|
107.49g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
45.34g |
|
163.97g |
|
-
|
-
|
| Wed 7: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
55.26g |
|
123.18g |
|
-
|
-
|
| Tue 6: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
54.60g |
|
114.21g |
|
-
|
-
|
| Mon 5: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
79.08g |
|
93.95g |
|
-
|
-
|
| Thu 1: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
50.30g |
|
145.19g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
60.56g |
|
152.29g |
|
-
|
-
|
| Tue 29: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
69.04g |
|
119.84g |
|
-
|
-
|
| Mon 28: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
54.71g |
|
129.34g |
|
-
|
-
|
| Sun 27: |
1407 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
53.61g |
|
113.69g |
|
-
|
-
|
| Sat 26: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
61.87g |
|
105.01g |
|
-
|
-
|
| Fri 25: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
46.14g |
|
86.87g |
|
-
|
-
|
| Thu 24: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
65.76g |
|
121.77g |
|
-
|
-
|
| Wed 23: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
75.34g |
|
90.19g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
3.85g |
|
16.50g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
1.16g |
|
4.95g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
65.24g |
|
81.13g |
|
-
|
-
|
