| September 2024 |
| Sun 8: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
112.79g |
|
200.28g |
|
-
|
-
|
| Sat 7: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
130.22g |
|
140.59g |
|
-
|
-
|
| Fri 6: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
130.62g |
|
139.67g |
|
-
|
-
|
| Thu 5: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
130.44g |
|
138.62g |
|
-
|
-
|
| Wed 4: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
130.63g |
|
139.09g |
|
-
|
-
|
| Tue 3: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
128.95g |
|
139.98g |
|
-
|
-
|
| Mon 2: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
129.49g |
|
140.63g |
|
-
|
-
|
| Sun 1: |
2028 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
127.75g |
|
199.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
129.23g |
|
200.18g |
|
-
|
-
|
| Fri 30: |
2021 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
130.77g |
|
198.57g |
|
-
|
-
|
| Thu 29: |
2063 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
130.30g |
|
199.99g |
|
-
|
-
|
| Wed 28: |
2056 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
128.40g |
|
199.87g |
|
-
|
-
|
| Tue 27: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
129.00g |
|
200.65g |
|
-
|
-
|
| Mon 26: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
130.63g |
|
139.93g |
|
-
|
-
|
| Sun 25: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
110.12g |
|
199.02g |
|
-
|
-
|
| Sat 24: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
130.40g |
|
139.87g |
|
-
|
-
|
| Fri 23: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
128.34g |
|
140.72g |
|
-
|
-
|
| Thu 22: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
131.69g |
|
136.58g |
|
-
|
-
|
| Wed 21: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
129.42g |
|
140.12g |
|
-
|
-
|
| Tue 20: |
1536 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
129.26g |
|
139.02g |
|
-
|
-
|
