| July 2024 |
| Fri 26: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
86.05g |
|
151.14g |
|
-
|
-
|
| Thu 25: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
66.34g |
|
147.44g |
|
-
|
-
|
| Tue 2: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
30.66g |
|
64.68g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
37.16g |
|
120.76g |
|
-
|
-
|
| Tue 18: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
56.63g |
|
149.15g |
|
1616*
|
 370
|
| Mon 17: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
61.46g |
|
162.85g |
|
-
|
-
|
| Sat 8: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
46.20g |
|
54.62g |
|
-
|
-
|
| Sun 2: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
9.67g |
|
5.80g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
74.85g |
|
155.11g |
|
-
|
-
|
| Fri 12: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
25.40g |
|
63.64g |
|
-
|
-
|
| Wed 10: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.58g |
|
88.46g |
|
-
|
-
|
| Tue 9: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
76.40g |
|
146.35g |
|
-
|
-
|
| Mon 8: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
107.66g |
|
135.38g |
|
-
|
-
|
| Sun 7: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
52.39g |
|
151.22g |
|
-
|
-
|
| Sat 6: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
66.42g |
|
172.60g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
40.31g |
|
84.99g |
|
-
|
-
|
| Sun 21: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
46.30g |
|
117.04g |
|
-
|
-
|
| Mon 15: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
43.81g |
|
75.26g |
|
-
|
-
|
| Mon 1: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
66.98g |
|
97.47g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
6.76g |
|
24.28g |
|
-
|
-
|
