| September 2018 |
| Thu 6: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
82.43g |
|
117.76g |
|
-
|
-
|
| Tue 4: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
21.56g |
|
94.19g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
6.46g |
|
47.43g |
|
-
|
-
|
| Thu 9: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
16.12g |
|
49.36g |
|
-
|
-
|
| Wed 8: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
108.87g |
|
151.56g |
|
-
|
-
|
| Tue 7: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
124.22g |
|
205.46g |
|
-
|
-
|
| Mon 6: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
164.88g |
|
143.86g |
|
-
|
-
|
| Fri 3: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
46.11g |
|
157.20g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
21.03g |
|
57.02g |
|
-
|
-
|
| Sun 1: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
19.92g |
|
63.85g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
98.60g |
|
83.73g |
|
-
|
-
|
| Fri 29: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
50.30g |
|
121.60g |
|
-
|
-
|
| Tue 26: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
26.48g |
|
20.82g |
|
-
|
-
|
| Sun 24: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.00g |
|
14.84g |
|
-
|
-
|
| Sat 23: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
45.74g |
|
140.17g |
|
-
|
-
|
| Fri 22: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
101.47g |
|
160.19g |
|
-
|
-
|
| Thu 21: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
98.78g |
|
78.09g |
|
-
|
-
|
| Wed 20: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
32.15g |
|
41.40g |
|
-
|
-
|
| Thu 14: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
50.23g |
|
68.38g |
|
-
|
-
|
| Wed 13: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
123.36g |
|
142.96g |
|
-
|
-
|
