Adinnna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 880 * 42%
Fat:
 
Prot:
 
Carbs:
32.20g
 
68.36g
 
81.22g
- -
August 2024
Thu 29: 180 * 9%
Fat:
 
Prot:
 
Carbs:
9.14g
 
15.33g
 
9.29g
- -
Wed 28: 181 * 9%
Fat:
 
Prot:
 
Carbs:
13.03g
 
12.45g
 
3.95g
- -
Tue 27: 240 * 11%
Fat:
 
Prot:
 
Carbs:
16.37g
 
11.46g
 
13.55g
- -
Mon 26: 292 * 14%
Fat:
 
Prot:
 
Carbs:
16.98g
 
16.75g
 
19.54g
- -
Tue 6: 692 * 33%
Fat:
 
Prot:
 
Carbs:
43.98g
 
29.63g
 
44.64g
- -
July 2024
Mon 29: 852 * 41%
Fat:
 
Prot:
 
Carbs:
39.78g
 
45.26g
 
74.56g
- -
Sat 6: 621 * 30%
Fat:
 
Prot:
 
Carbs:
28.04g
 
44.30g
 
47.67g
- -
Thu 4: 260 * 12%
Fat:
 
Prot:
 
Carbs:
0.76g
 
10.06g
 
51.56g
- -
Wed 3: 177 * 8%
Fat:
 
Prot:
 
Carbs:
9.00g
 
7.20g
 
11.40g
- -
June 2024
Sun 23: 575 * 27%
Fat:
 
Prot:
 
Carbs:
35.96g
 
28.72g
 
33.83g
- -
Sat 22: 1282 * 61%
Fat:
 
Prot:
 
Carbs:
63.99g
 
48.62g
 
131.98g
- -
Fri 21: 128 * 6%
Fat:
 
Prot:
 
Carbs:
10.20g
 
6.25g
 
2.88g
- -
Thu 20: 598 * 28%
Fat:
 
Prot:
 
Carbs:
21.33g
 
41.02g
 
60.61g
- -
Wed 19: 774 * 37%
Fat:
 
Prot:
 
Carbs:
30.47g
 
38.34g
 
84.18g
- -
Tue 18: 898 * 43%
Fat:
 
Prot:
 
Carbs:
41.48g
 
39.63g
 
93.38g
- -
Sun 16: 828 * 39%
Fat:
 
Prot:
 
Carbs:
42.14g
 
52.26g
 
54.85g
- -
Mon 3: 111 * 5%
Fat:
 
Prot:
 
Carbs:
3.80g
 
19.30g
 
0.00g
- -
May 2024
Fri 24: 586 * 28%
Fat:
 
Prot:
 
Carbs:
26.38g
 
34.09g
 
52.10g
- -
Thu 23: 624 * 30%
Fat:
 
Prot:
 
Carbs:
33.49g
 
34.04g
 
53.93g
- -
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