Dilan_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 30: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
47.68g
 
53.28g
 
302.15g
- -
Sun 29: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
69.08g
 
67.76g
 
311.81g
1017*  1095
Sat 28: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
36.89g
 
47.41g
 
183.70g
1017*  233
Fri 27: 2114 * 117%
Fat:
 
Prot:
 
Carbs:
86.73g
 
102.03g
 
233.12g
966*  1148
Thu 26: 1756 * 103%
Fat:
 
Prot:
 
Carbs:
50.98g
 
58.79g
 
272.99g
966*  790
Wed 25: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
106.00g
 
62.28g
 
141.47g
966*  740
Tue 24: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
71.06g
 
82.14g
 
182.09g
974*  733
Mon 23: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
56.11g
 
81.12g
 
166.64g
966*  680
Sun 22: 1711 * 101%
Fat:
 
Prot:
 
Carbs:
42.56g
 
43.10g
 
252.86g
953*  758
Sat 21: 1794 * 120%
Fat:
 
Prot:
 
Carbs:
49.72g
 
56.30g
 
199.50g
962*  832
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