| December 2018 |
| Tue 11: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
15.61g |
|
25.46g |
|
-
|
-
|
| Mon 10: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
71.74g |
|
183.14g |
|
1756*
|
 347
|
| September 2018 |
| Tue 4: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
19.49g |
|
43.15g |
|
-
|
-
|
| July 2018 |
| May 2018 |
| Mon 28: |
1045 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
36.93g |
|
174.52g |
|
-
|
-
|
| Wed 16: |
721 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
57.92g |
|
0.43g |
|
-
|
-
|
| Tue 15: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
49.18g |
|
145.78g |
|
-
|
-
|
| Wed 9: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
46.02g |
|
179.71g |
|
-
|
-
|
| Tue 8: |
1814 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
109.58g |
|
165.91g |
|
-
|
-
|
| Mon 7: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
77.51g |
|
107.74g |
|
-
|
-
|
| Sat 5: |
1085 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
50.23g |
|
173.13g |
|
-
|
-
|
| Fri 4: |
757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
63.58g |
|
82.29g |
|
-
|
-
|
| Thu 3: |
1216 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
71.76g |
|
134.97g |
|
-
|
-
|
| Wed 2: |
1169 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
73.47g |
|
145.13g |
|
1847*
|
678
|
| April 2018 |
| Sat 28: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
27.30g |
|
100.65g |
|
-
|
-
|
| Fri 27: |
1134 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
45.26g |
|
170.48g |
|
-
|
-
|
| Thu 26: |
1348 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
53.22g |
|
204.67g |
|
1875*
|
527
|
| Wed 25: |
2020 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
93.09g |
|
224.27g |
|
-
|
-
|
| Tue 24: |
1461 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
37.88g |
|
207.64g |
|
-
|
-
|
| Mon 23: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
74.11g |
|
203.97g |
|
-
|
-
|
