| August 2023 |
| Mon 28: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.24g |
|
0.98g |
|
-
|
-
|
| Fri 25: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
44.79g |
|
125.51g |
|
-
|
-
|
| Thu 24: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
65.13g |
|
81.18g |
|
-
|
-
|
| Wed 23: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
68.24g |
|
135.53g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
15.62g |
|
28.80g |
|
-
|
-
|
| Mon 13: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
49.28g |
|
122.37g |
|
-
|
-
|
| Sun 12: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.29g |
|
44.00g |
|
-
|
-
|
| Sat 11: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
25.24g |
|
26.00g |
|
-
|
-
|
| Thu 9: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
44.73g |
|
33.34g |
|
-
|
-
|
| Wed 8: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
79.04g |
|
79.48g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
45.00g |
|
179.20g |
|
2124*
|
 795
|
| May 2020 |
| Thu 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
8.20g |
|
42.55g |
|
-
|
-
|
| Mon 25: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.57g |
|
112.94g |
|
-
|
-
|
| Sun 24: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
59.07g |
|
101.08g |
|
-
|
-
|
| Sat 23: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
95.40g |
|
87.16g |
|
-
|
-
|
| Fri 22: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
29.87g |
|
82.83g |
|
-
|
-
|
| Thu 21: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
70.64g |
|
148.48g |
|
-
|
-
|
| Wed 20: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
95.58g |
|
122.56g |
|
-
|
-
|
| Tue 19: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
78.29g |
|
83.24g |
|
-
|
-
|
| Mon 18: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
110.13g |
|
77.56g |
|
-
|
-
|
