| January 2023 |
| Sun 22: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
32.89g |
|
169.23g |
|
-
|
-
|
| Sat 21: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
34.42g |
|
54.71g |
|
-
|
-
|
| Tue 17: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.16g |
|
47.88g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
64.59g |
|
216.10g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
87.94g |
|
210.89g |
|
3026*
|
 898
|
| Tue 24: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
71.28g |
|
165.87g |
|
2541*
|
1179
|
| Mon 23: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
90.95g |
|
181.27g |
|
2997*
|
1245
|
| Sun 22: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
75.80g |
|
249.24g |
|
2480*
|
690
|
| Sat 21: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
64.58g |
|
149.47g |
|
2952*
|
1883
|
| Fri 20: |
3607 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
123.07g |
|
311.26g |
|
359.55g |
|
538*
|
 3069
|
| Mon 16: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
26.63g |
|
34.99g |
|
1161*
|
830
|
| Sun 15: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
95.05g |
|
153.95g |
|
3839*
|
2416
|
| Sat 14: |
4668 *
|
311%
|
Fat: |
|
Prot: |
|
Carbs: |
180.53g |
|
162.50g |
|
597.69g |
|
2192*
|
2476
|
| Fri 13: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
92.81g |
|
325.15g |
|
3445*
|
1346
|
| Thu 12: |
2273 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
129.28g |
|
292.85g |
|
2050*
|
223
|
| Wed 11: |
3404 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
161.42g |
|
74.52g |
|
417.08g |
|
3317*
|
87
|
| Tue 10: |
2782 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
134.54g |
|
89.56g |
|
305.88g |
|
2974*
|
192
|
| Mon 9: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
83.55g |
|
169.95g |
|
4345*
|
2851
|
| Sun 8: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
57.77g |
|
270.06g |
|
2907*
|
916
|
| Sat 7: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
76.44g |
|
216.22g |
|
3174*
|
1624
|
