| May 2021 |
| Thu 6: |
-
|
-
|
|
3618*
|
-
|
| February 2021 |
| Sat 20: |
187 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
38.04g |
|
3.07g |
|
-
|
-
|
| Thu 18: |
2013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
109.28g |
|
216.79g |
|
-
|
-
|
| Wed 17: |
2486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
211.29g |
|
157.64g |
|
-
|
-
|
| Tue 16: |
3340 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.74g |
|
220.80g |
|
311.26g |
|
-
|
-
|
| Mon 15: |
3864 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
156.54g |
|
302.24g |
|
302.18g |
|
3421*
|
 443
|
| Sun 14: |
2902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
209.04g |
|
285.66g |
|
3421*
|
 519
|
| Sat 13: |
2565 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
165.07g |
|
241.13g |
|
-
|
-
|
| Fri 12: |
3098 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.98g |
|
216.61g |
|
269.11g |
|
3421*
|
323
|
| Thu 11: |
2493 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
125.77g |
|
279.39g |
|
3421*
|
928
|
| Wed 10: |
2494 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
152.84g |
|
220.08g |
|
-
|
-
|
| Tue 9: |
2253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
167.38g |
|
198.22g |
|
3421*
|
1168
|
| Mon 8: |
2874 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
172.41g |
|
303.58g |
|
-
|
-
|
| Sun 7: |
2756 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
155.49g |
|
329.68g |
|
-
|
-
|
| Sat 6: |
2537 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
203.46g |
|
208.25g |
|
3432*
|
895
|
| Fri 5: |
3125 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.12g |
|
198.25g |
|
319.68g |
|
-
|
-
|
| Thu 4: |
3217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.47g |
|
212.51g |
|
313.93g |
|
3432*
|
215
|
| Wed 3: |
2266 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
158.72g |
|
217.03g |
|
3008*
|
742
|
| Tue 2: |
2925 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
195.18g |
|
309.01g |
|
3101*
|
176
|
| Mon 1: |
2698 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
189.73g |
|
273.19g |
|
3643*
|
945
|
| January 2021 |
| Sun 31: |
2945 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
221.33g |
|
263.49g |
|
-
|
-
|
