| July 2024 |
| Thu 11: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
38.48g |
|
37.16g |
|
-
|
-
|
| Wed 10: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
51.00g |
|
105.00g |
|
-
|
-
|
| Sun 7: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
63.57g |
|
107.12g |
|
-
|
-
|
| Fri 5: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
62.95g |
|
75.04g |
|
-
|
-
|
| Thu 4: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
13.26g |
|
42.68g |
|
-
|
-
|
| Wed 3: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
38.15g |
|
70.71g |
|
-
|
-
|
| Tue 2: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
97.07g |
|
135.86g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
33.55g |
|
36.00g |
|
-
|
-
|
| Tue 25: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
56.98g |
|
173.95g |
|
-
|
-
|
| Sat 22: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
62.53g |
|
87.58g |
|
-
|
-
|
| Fri 21: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
50.23g |
|
106.86g |
|
-
|
-
|
| Thu 20: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
104.10g |
|
35.08g |
|
-
|
-
|
| Wed 19: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
74.02g |
|
109.22g |
|
-
|
-
|
| Tue 18: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
61.55g |
|
79.87g |
|
-
|
-
|
| Mon 17: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
62.65g |
|
89.69g |
|
-
|
-
|
| Fri 14: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
29.16g |
|
43.65g |
|
-
|
-
|
| Thu 13: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
17.76g |
|
31.68g |
|
-
|
-
|
| Wed 12: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
56.64g |
|
75.70g |
|
-
|
-
|
| Tue 11: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
90.06g |
|
93.77g |
|
-
|
-
|
| Fri 7: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
141.22g |
|
83.07g |
|
-
|
-
|
