| November 2018 |
| July 2018 |
| Wed 25: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
147.80g |
|
123.67g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
79.22g |
|
74.28g |
|
-
|
-
|
| Thu 10: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
197.97g |
|
121.24g |
|
-
|
-
|
| Wed 9: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
201.67g |
|
122.32g |
|
2840*
|
 910
|
| Tue 8: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
208.46g |
|
135.76g |
|
2840*
|
859
|
| Mon 7: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
171.25g |
|
128.49g |
|
2532*
|
836
|
| Sun 6: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
148.09g |
|
115.10g |
|
-
|
-
|
| Sat 5: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
166.12g |
|
157.43g |
|
2994*
|
1210
|
| Fri 4: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
146.08g |
|
235.79g |
|
2532*
|
472
|
| Thu 3: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
156.88g |
|
140.43g |
|
2532*
|
865
|
| Wed 2: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
159.71g |
|
147.34g |
|
2840*
|
1088
|
| Tue 1: |
2257 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
111.06g |
|
280.67g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
153.28g |
|
127.33g |
|
2994*
|
1388
|
| Sun 29: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
130.78g |
|
128.84g |
|
-
|
-
|
| Sat 28: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
153.49g |
|
210.20g |
|
2917*
|
776
|
| Fri 27: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
132.12g |
|
144.43g |
|
2917*
|
1457
|
| Thu 26: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
163.08g |
|
182.12g |
|
2701*
|
810
|
| Wed 25: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
129.20g |
|
142.31g |
|
3166*
|
1635
|
| Tue 24: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
167.88g |
|
176.24g |
|
3173*
|
1344
|
