pioner.1961's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1379 Cals (Fat: 57.81g, Protein: 92.42g, Carbs: 118.02g)
Monthly Total: Exercise: 0 Cals   Food: 12412 Cals (Fat: 520.28g, Protein: 831.75g, Carbs: 1062.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6 7
-
-
8
-
-
9
-
-
10 11 12 13 14 15
-
-
16
-
-
17
-
-
18
-
-
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

81%
of RDI*
(1379 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1700 calories (05 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.