g125047's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
33.03g
 
31.05g
 
154.46g
- -
May 2020
Thu 7: 731 * 52%
Fat:
 
Prot:
 
Carbs:
21.52g
 
52.33g
 
86.71g
- -
Wed 6: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
66.93g
 
60.58g
 
91.45g
- -
Fri 1: 386 * 28%
Fat:
 
Prot:
 
Carbs:
18.54g
 
36.23g
 
19.14g
- -
September 2019
Thu 19: 1857 * 133%
Fat:
 
Prot:
 
Carbs:
85.09g
 
54.17g
 
220.58g
- -
Wed 18: 1850 * 132%
Fat:
 
Prot:
 
Carbs:
73.97g
 
132.88g
 
154.98g
- -
Tue 17: 1586 * 113%
Fat:
 
Prot:
 
Carbs:
50.11g
 
58.79g
 
215.81g
- -
Thu 12: 978 * 70%
Fat:
 
Prot:
 
Carbs:
26.28g
 
41.98g
 
152.00g
- -
Wed 11: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
33.24g
 
66.12g
 
219.02g
- -
Tue 10: 1616 * 115%
Fat:
 
Prot:
 
Carbs:
71.40g
 
87.20g
 
152.74g
- -
Mon 9: 1818 * 130%
Fat:
 
Prot:
 
Carbs:
73.36g
 
101.16g
 
191.35g
- -
Sun 8: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
103.68g
 
103.88g
 
66.39g
- -
Sat 7: 1619 * 116%
Fat:
 
Prot:
 
Carbs:
97.06g
 
84.20g
 
100.82g
- -
Fri 6: 1538 * 110%
Fat:
 
Prot:
 
Carbs:
44.78g
 
93.96g
 
187.47g
- -
Thu 5: 2071 * 148%
Fat:
 
Prot:
 
Carbs:
78.39g
 
118.46g
 
233.55g
1418*  653
Wed 4: 1991 * 142%
Fat:
 
Prot:
 
Carbs:
80.39g
 
87.53g
 
233.53g
1418*  573
Tue 3: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
66.05g
 
78.76g
 
179.19g
1418*  167
Mon 2: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
67.46g
 
60.21g
 
207.43g
1430*  194
Sun 1: 1506 * 108%
Fat:
 
Prot:
 
Carbs:
43.12g
 
77.62g
 
208.41g
1430*  76
August 2019
Sat 31: 1768 * 126%
Fat:
 
Prot:
 
Carbs:
68.22g
 
91.23g
 
208.11g
1448*  320
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