| September 2024 |
| Tue 17: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
8.77g |
|
54.06g |
|
-
|
-
|
| Mon 16: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
59.26g |
|
90.97g |
|
-
|
-
|
| Sun 15: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
52.21g |
|
194.96g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.85g |
|
39.27g |
|
-
|
-
|
| Mon 12: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
41.75g |
|
65.32g |
|
-
|
-
|
| Wed 7: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
12.39g |
|
56.09g |
|
-
|
-
|
| Mon 5: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
18.62g |
|
37.50g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.00g |
|
100.60g |
|
-
|
-
|
| Thu 25: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
3.42g |
|
36.00g |
|
-
|
-
|
| Wed 24: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
3.80g |
|
36.60g |
|
-
|
-
|
| Sun 14: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
86.42g |
|
133.60g |
|
-
|
-
|
| Mon 8: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.07g |
|
56.04g |
|
-
|
-
|
| Sun 7: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
77.91g |
|
134.68g |
|
-
|
-
|
| Sat 6: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
85.16g |
|
230.32g |
|
-
|
-
|
| Fri 5: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
81.61g |
|
225.72g |
|
-
|
-
|
| Thu 4: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
85.35g |
|
127.15g |
|
-
|
-
|
| Wed 3: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
95.26g |
|
172.54g |
|
-
|
-
|
| Tue 2: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
66.01g |
|
164.27g |
|
-
|
-
|
| Mon 1: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
57.49g |
|
121.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
29.42g |
|
64.23g |
|
-
|
-
|
