| September 2024 |
| Sat 21: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
29.50g |
|
78.21g |
|
-
|
-
|
| Fri 20: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
66.64g |
|
172.95g |
|
-
|
-
|
| Thu 19: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
44.35g |
|
101.99g |
|
-
|
-
|
| Wed 18: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
72.45g |
|
83.33g |
|
-
|
-
|
| Tue 17: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
62.06g |
|
141.29g |
|
-
|
-
|
| Mon 16: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
37.88g |
|
102.18g |
|
-
|
-
|
| Sun 15: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
54.23g |
|
73.19g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
19.85g |
|
58.32g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
20.77g |
|
47.77g |
|
-
|
-
|
| Fri 16: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.92g |
|
75.51g |
|
-
|
-
|
| Thu 15: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
74.53g |
|
114.46g |
|
-
|
-
|
| Wed 14: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
50.55g |
|
80.93g |
|
-
|
-
|
| Tue 13: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
84.13g |
|
91.45g |
|
-
|
-
|
| Sun 11: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
26.98g |
|
8.67g |
|
-
|
-
|
| Sat 10: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
19.90g |
|
8.20g |
|
-
|
-
|
| Fri 9: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
47.24g |
|
52.38g |
|
-
|
-
|
| Thu 8: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
60.90g |
|
136.52g |
|
-
|
-
|
| Wed 7: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
52.58g |
|
95.52g |
|
-
|
-
|
| Tue 6: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
18.24g |
|
0.72g |
|
-
|
-
|
| Sat 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
34.63g |
|
22.11g |
|
-
|
-
|
