| July 2022 |
| Thu 7: |
890 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
58.01g |
|
88.34g |
|
-
|
-
|
| Wed 6: |
1033 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
107.93g |
|
76.84g |
|
-
|
-
|
| Sun 3: |
788 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
57.55g |
|
78.75g |
|
-
|
-
|
| Sat 2: |
1973 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
126.76g |
|
183.99g |
|
-
|
-
|
| Fri 1: |
2249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
141.45g |
|
177.86g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
115.77g |
|
169.99g |
|
-
|
-
|
| Thu 16: |
2359 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
122.15g |
|
304.21g |
|
-
|
-
|
| Mon 13: |
1689 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
132.02g |
|
167.24g |
|
-
|
-
|
| Thu 9: |
868 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
20.89g |
|
100.23g |
|
-
|
-
|
| Wed 8: |
1816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
124.75g |
|
194.00g |
|
-
|
-
|
| Tue 7: |
2054 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
91.26g |
|
260.75g |
|
-
|
-
|
| Mon 6: |
1142 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
86.57g |
|
116.75g |
|
-
|
-
|
| Sun 5: |
754 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
56.14g |
|
76.21g |
|
-
|
-
|
| Thu 2: |
1552 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
96.45g |
|
168.16g |
|
-
|
-
|
| Wed 1: |
1688 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
121.84g |
|
180.43g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1591 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
108.64g |
|
150.68g |
|
-
|
-
|
| Sun 22: |
2245 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
129.78g |
|
251.36g |
|
-
|
-
|
| Wed 18: |
1327 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
98.87g |
|
135.76g |
|
-
|
-
|
| Tue 17: |
1312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
100.66g |
|
153.25g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
819 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
51.57g |
|
91.67g |
|
-
|
-
|
