| November 2023 |
| Thu 2: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
36.24g |
|
151.01g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
41.14g |
|
59.13g |
|
-
|
-
|
| Sat 24: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.22g |
|
45.13g |
|
-
|
-
|
| Fri 16: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.59g |
|
23.33g |
|
-
|
-
|
| Sat 10: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
50.26g |
|
37.42g |
|
-
|
-
|
| Tue 6: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
38.36g |
|
55.60g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
43.13g |
|
61.57g |
|
-
|
-
|
| Thu 25: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
27.13g |
|
58.38g |
|
-
|
-
|
| Tue 23: |
956 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
51.30g |
|
53.68g |
|
-
|
-
|
| Fri 19: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
28.46g |
|
58.67g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
11.22g |
|
80.17g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
13.40g |
|
11.07g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.40g |
|
6.64g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
10.21g |
|
13.23g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
28.41g |
|
18.64g |
|
-
|
-
|
| Fri 15: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
28.56g |
|
52.33g |
|
-
|
-
|
| Thu 14: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
41.11g |
|
80.16g |
|
-
|
-
|
| Wed 13: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.01g |
|
91.94g |
|
-
|
-
|
| Tue 12: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
66.04g |
|
83.72g |
|
-
|
-
|
| Mon 11: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
103.91g |
|
107.10g |
|
-
|
-
|
