| July 2024 |
| Tue 30: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
43.62g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
78.03g |
|
91.94g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
19.51g |
|
27.08g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
41.86g |
|
42.55g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
69.87g |
|
93.51g |
|
-
|
-
|
| Tue 28: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
80.04g |
|
151.52g |
|
-
|
-
|
| Mon 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
79.19g |
|
145.28g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
42.17g |
|
28.95g |
|
-
|
-
|
| Tue 1: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
91.18g |
|
76.54g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
90.59g |
|
118.64g |
|
-
|
-
|
| Mon 3: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
55.41g |
|
149.96g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
47.71g |
|
130.41g |
|
-
|
-
|
| Mon 12: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
58.85g |
|
166.94g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
61.16g |
|
105.05g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
84.40g |
|
173.33g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
28.91g |
|
19.53g |
|
-
|
-
|
| Tue 17: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
62.07g |
|
86.44g |
|
-
|
-
|
| Mon 16: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
64.76g |
|
123.01g |
|
-
|
-
|
| Wed 11: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
73.48g |
|
108.77g |
|
-
|
-
|
| Tue 10: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
47.20g |
|
134.46g |
|
-
|
-
|
