| August 2018 |
| Fri 3: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
26.80g |
|
2.03g |
|
-
|
-
|
| Thu 2: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
29.98g |
|
32.63g |
|
-
|
-
|
| Wed 1: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.22g |
|
17.77g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
14.24g |
|
36.33g |
|
-
|
-
|
| Mon 30: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
16.11g |
|
18.02g |
|
-
|
-
|
| Sun 29: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
1465*
|
 1397
|
| April 2018 |
| Mon 16: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.22g |
|
0.70g |
|
-
|
-
|
