| September 2024 |
| Thu 12: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
46.03g |
|
19.17g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
72.80g |
|
120.95g |
|
-
|
-
|
| Mon 19: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
105.27g |
|
114.03g |
|
-
|
-
|
| Fri 16: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
65.59g |
|
190.53g |
|
-
|
-
|
| Thu 15: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
76.05g |
|
140.58g |
|
-
|
-
|
| Wed 14: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
54.42g |
|
104.34g |
|
-
|
-
|
| Tue 13: |
2706 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
146.54g |
|
91.82g |
|
259.53g |
|
-
|
-
|
| Mon 12: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
79.13g |
|
131.60g |
|
-
|
-
|
| Sun 11: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
36.20g |
|
133.54g |
|
-
|
-
|
| Sat 10: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
50.14g |
|
129.86g |
|
-
|
-
|
| Fri 9: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
50.11g |
|
87.20g |
|
-
|
-
|
| Thu 8: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
77.70g |
|
134.63g |
|
-
|
-
|
| Wed 7: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
70.45g |
|
123.56g |
|
-
|
-
|
| Tue 6: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
85.63g |
|
141.66g |
|
-
|
-
|
| Mon 5: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
71.15g |
|
134.73g |
|
-
|
-
|
| Sun 4: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
7.55g |
|
40.79g |
|
-
|
-
|
| Sat 3: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
68.97g |
|
155.05g |
|
-
|
-
|
| Fri 2: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
61.46g |
|
138.36g |
|
-
|
-
|
| Thu 1: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
57.06g |
|
118.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
57.44g |
|
153.57g |
|
-
|
-
|
