| March 2023 |
| Mon 27: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
13.38g |
|
67.45g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.76g |
|
1.47g |
|
-
|
-
|
| Wed 4: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
14.81g |
|
47.45g |
|
2304*
|
 1964
|
| Mon 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
51.21g |
|
65.57g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
11.97g |
|
31.62g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
88.45g |
|
115.40g |
|
2370*
|
996
|
| July 2022 |
| Fri 15: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
77.51g |
|
158.08g |
|
-
|
-
|
| Thu 14: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
60.59g |
|
103.44g |
|
-
|
-
|
| Wed 13: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
61.99g |
|
211.93g |
|
-
|
-
|
| Tue 5: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
8.58g |
|
46.17g |
|
-
|
-
|
| Mon 4: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
26.14g |
|
66.31g |
|
2437*
|
1791
|
| June 2022 |
| Wed 29: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
9.36g |
|
36.95g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
2265 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
78.25g |
|
328.46g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
7.46g |
|
30.31g |
|
2247*
|
1982
|
| January 2022 |
| Tue 11: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
6.72g |
|
21.38g |
|
2609*
|
2377
|
| October 2021 |
| Fri 29: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.44g |
|
23.97g |
|
-
|
-
|
| Tue 26: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
8.71g |
|
25.85g |
|
-
|
-
|
| Mon 25: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
63.91g |
|
155.07g |
|
2375*
|
1154
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
2439*
|
-
|
| January 2021 |
| Fri 1: |
3471 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
176.27g |
|
167.09g |
|
305.39g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
86.58g |
|
200.99g |
|
2444*
|
857
|
