| February 2019 |
| Wed 27: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
69.75g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
1917*
|
-
|
| Mon 25: |
-
|
-
|
|
1315*
|
-
|
| January 2019 |
| Sun 27: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.00g |
|
74.80g |
|
-
|
-
|
| Sat 26: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
53.45g |
|
57.43g |
|
-
|
-
|
| Thu 24: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
89.67g |
|
77.38g |
|
-
|
-
|
| Tue 22: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
11.98g |
|
34.60g |
|
-
|
-
|
| Mon 21: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
38.22g |
|
108.59g |
|
-
|
-
|
| Fri 18: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
19.00g |
|
-
|
-
|
| Thu 17: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
71.19g |
|
89.98g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
1996*
|
-
|
| December 2018 |
| Sat 29: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
37.78g |
|
30.11g |
|
-
|
-
|
| Fri 21: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.51g |
|
17.49g |
|
-
|
-
|
| Thu 13: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.23g |
|
105.84g |
|
-
|
-
|
| Wed 12: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
40.51g |
|
127.59g |
|
-
|
-
|
| Sat 8: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
24.40g |
|
131.00g |
|
-
|
-
|
| Wed 5: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
21.25g |
|
65.47g |
|
-
|
-
|
| Mon 3: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
90.96g |
|
85.62g |
|
-
|
-
|
| Sun 2: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
43.09g |
|
59.20g |
|
-
|
-
|
| Sat 1: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
32.05g |
|
26.02g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
32.10g |
|
54.96g |
|
1744*
|
 966
|
| Tue 27: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
4.35g |
|
36.08g |
|
1326*
|
1094
|
| Mon 26: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
29.92g |
|
60.06g |
|
-
|
-
|
