MilenacLima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1738 * 115%
Fat:
 
Prot:
 
Carbs:
72.61g
 
106.55g
 
165.36g
- -
Thu 5: 2149 * 142%
Fat:
 
Prot:
 
Carbs:
62.18g
 
72.58g
 
333.87g
- -
Wed 4: 1592 * 105%
Fat:
 
Prot:
 
Carbs:
47.80g
 
119.80g
 
173.87g
- -
Tue 3: 1454 * 96%
Fat:
 
Prot:
 
Carbs:
36.17g
 
132.81g
 
149.74g
- -
Mon 2: 1814 * 120%
Fat:
 
Prot:
 
Carbs:
57.00g
 
156.47g
 
167.07g
- -
Sun 1: 2437 * 161%
Fat:
 
Prot:
 
Carbs:
89.12g
 
167.27g
 
241.83g
- -
August 2024
Sat 31: 2008 * 133%
Fat:
 
Prot:
 
Carbs:
53.20g
 
154.40g
 
218.68g
- -
Fri 30: 2162 * 143%
Fat:
 
Prot:
 
Carbs:
70.12g
 
121.64g
 
255.14g
- -
Thu 29: 1428 * 94%
Fat:
 
Prot:
 
Carbs:
42.91g
 
86.16g
 
177.04g
- -
Wed 28: 2089 * 138%
Fat:
 
Prot:
 
Carbs:
70.59g
 
136.02g
 
229.03g
- -
Tue 27: 1535 * 101%
Fat:
 
Prot:
 
Carbs:
33.22g
 
126.08g
 
179.34g
- -
Sun 25: 1427 * 94%
Fat:
 
Prot:
 
Carbs:
27.45g
 
113.72g
 
176.88g
- -
Sat 24: 2025 * 134%
Fat:
 
Prot:
 
Carbs:
70.71g
 
119.52g
 
235.60g
- -
Fri 23: 1810 * 119%
Fat:
 
Prot:
 
Carbs:
64.78g
 
116.46g
 
185.24g
- -
Thu 22: 1881 * 124%
Fat:
 
Prot:
 
Carbs:
67.41g
 
151.06g
 
165.29g
- -
Wed 21: 1868 * 123%
Fat:
 
Prot:
 
Carbs:
40.66g
 
122.70g
 
249.11g
- -
Tue 20: 2318 * 153%
Fat:
 
Prot:
 
Carbs:
70.13g
 
146.72g
 
273.75g
- -
Mon 19: 1926 * 127%
Fat:
 
Prot:
 
Carbs:
65.33g
 
110.24g
 
222.30g
- -
Sun 18: 1595 * 105%
Fat:
 
Prot:
 
Carbs:
20.53g
 
71.28g
 
284.72g
- -
Sat 17: 2426 * 160%
Fat:
 
Prot:
 
Carbs:
76.04g
 
139.30g
 
302.18g
- -
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