| September 2024 |
| Fri 13: |
1448 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
91.39g |
|
119.62g |
|
-
|
-
|
| Thu 12: |
523 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
19.63g |
|
52.56g |
|
-
|
-
|
| Fri 6: |
1466 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
94.19g |
|
85.10g |
|
-
|
-
|
| Thu 5: |
1309 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
69.76g |
|
127.31g |
|
-
|
-
|
| Mon 2: |
1289 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
59.15g |
|
149.12g |
|
-
|
-
|
| Sun 1: |
1876 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
75.85g |
|
179.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1484 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
58.92g |
|
114.17g |
|
-
|
-
|
| Mon 19: |
1312 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
70.29g |
|
124.06g |
|
-
|
-
|
| Fri 9: |
1523 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
90.55g |
|
122.66g |
|
-
|
-
|
| Thu 8: |
1517 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
84.04g |
|
171.84g |
|
-
|
-
|
| Thu 1: |
1481 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
107.18g |
|
156.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1367 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
93.47g |
|
133.09g |
|
-
|
-
|
| Fri 26: |
1297 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
86.00g |
|
81.54g |
|
-
|
-
|
| Thu 25: |
1218 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
74.17g |
|
123.68g |
|
-
|
-
|
| Sun 21: |
1519 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
90.08g |
|
154.21g |
|
-
|
-
|
| Sat 20: |
1551 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
97.33g |
|
162.07g |
|
-
|
-
|
| Fri 19: |
1453 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
78.47g |
|
136.98g |
|
-
|
-
|
| Tue 16: |
780 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
31.45g |
|
70.87g |
|
-
|
-
|
| Mon 15: |
1502 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
107.89g |
|
125.68g |
|
-
|
-
|
| Sun 14: |
1440 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
82.43g |
|
160.46g |
|
-
|
-
|
