sierta73's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1318 Cals (Fat: 61.49g, Protein: 68.33g, Carbs: 118.91g)
Monthly Total: Exercise: 0 Cals   Food: 7911 Cals (Fat: 368.95g, Protein: 409.97g, Carbs: 713.44g)

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Daily Average Calorie Info

87%
of RDI*
(1318 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1520 calories (19 Apr 24)
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