| November 2023 |
| Tue 28: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.23g |
|
22.99g |
|
-
|
-
|
| Mon 27: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
21.93g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
23.18g |
|
65.28g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
26.03g |
|
34.41g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
75.73g |
|
56.31g |
|
-
|
-
|
| Mon 16: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
76.79g |
|
112.74g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
26.27g |
|
79.21g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
4.27g |
|
6.03g |
|
-
|
-
|
| Sun 1: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
11.34g |
|
40.15g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
82.21g |
|
31.69g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
43.05g |
|
56.80g |
|
-
|
-
|
| Fri 10: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
47.88g |
|
54.21g |
|
-
|
-
|
| Thu 9: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
71.00g |
|
142.06g |
|
-
|
-
|
| Wed 8: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
25.73g |
|
33.25g |
|
-
|
-
|
| Tue 7: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
10.89g |
|
64.39g |
|
-
|
-
|
| Mon 6: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
67.62g |
|
73.51g |
|
-
|
-
|
| Sun 5: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
38.35g |
|
60.47g |
|
-
|
-
|
| Sat 4: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
20.24g |
|
34.90g |
|
-
|
-
|
| Fri 3: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
54.28g |
|
70.90g |
|
-
|
-
|
| Thu 2: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
65.83g |
|
82.70g |
|
-
|
-
|
