| October 2018 |
| Tue 2: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
32.19g |
|
48.40g |
|
-
|
-
|
| Mon 1: |
1369 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
58.01g |
|
146.51g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
914 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
67.56g |
|
83.57g |
|
-
|
-
|
| Wed 19: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
18.26g |
|
45.69g |
|
-
|
-
|
| Sat 15: |
1549 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
59.45g |
|
214.64g |
|
-
|
-
|
| Fri 14: |
1426 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
72.36g |
|
181.17g |
|
-
|
-
|
| Thu 13: |
1460 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
50.34g |
|
152.48g |
|
-
|
-
|
| Wed 12: |
1617 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
107.71g |
|
179.57g |
|
-
|
-
|
| Tue 11: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
122.49g |
|
95.28g |
|
-
|
-
|
| Mon 10: |
1995 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
78.87g |
|
209.97g |
|
-
|
-
|
| Sun 9: |
1729 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
72.98g |
|
203.38g |
|
-
|
-
|
| Sat 8: |
1820 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
104.75g |
|
156.08g |
|
-
|
-
|
| Fri 7: |
1813 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
134.42g |
|
128.56g |
|
-
|
-
|
| Thu 6: |
1569 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
48.57g |
|
218.80g |
|
-
|
-
|
| Wed 5: |
1723 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
92.51g |
|
166.99g |
|
-
|
-
|
| Tue 4: |
1062 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
33.55g |
|
146.67g |
|
-
|
-
|
| Mon 3: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
68.87g |
|
157.86g |
|
-
|
-
|
| Sun 2: |
1480 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
48.73g |
|
152.09g |
|
-
|
-
|
| Sat 1: |
1529 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
80.07g |
|
140.18g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
2221 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
103.34g |
|
209.29g |
|
-
|
-
|
