| September 2024 |
| Fri 27: |
2896 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
147.05g |
|
422.14g |
|
-
|
-
|
| Sat 21: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.81g |
|
41.60g |
|
-
|
-
|
| Fri 20: |
2991 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
139.95g |
|
457.36g |
|
-
|
-
|
| Thu 19: |
2732 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
144.46g |
|
341.43g |
|
1311*
|
 1421
|
| Wed 18: |
2960 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
143.20g |
|
451.94g |
|
2537*
|
423
|
| Tue 17: |
2975 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
138.94g |
|
459.48g |
|
2954*
|
21
|
| Mon 16: |
3028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
146.02g |
|
462.04g |
|
2963*
|
65
|
| Sun 15: |
2540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
152.84g |
|
303.04g |
|
2098*
|
442
|
| Sat 14: |
2019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
89.19g |
|
253.99g |
|
2121*
|
 102
|
| Fri 13: |
2400 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
119.76g |
|
374.05g |
|
2750*
|
350
|
| Thu 12: |
2915 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
148.58g |
|
358.42g |
|
2419*
|
496
|
| Wed 11: |
2957 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
138.90g |
|
448.66g |
|
2509*
|
448
|
| Tue 10: |
2998 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
139.32g |
|
454.82g |
|
2551*
|
447
|
| Mon 9: |
2939 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
138.51g |
|
448.96g |
|
2462*
|
477
|
| Sun 8: |
1131 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
73.65g |
|
144.44g |
|
2261*
|
1130
|
| Sat 7: |
1912 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
100.52g |
|
321.70g |
|
2021*
|
109
|
| Fri 6: |
2802 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
135.92g |
|
414.04g |
|
2792*
|
10
|
| Thu 5: |
2656 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
141.94g |
|
320.18g |
|
2621*
|
35
|
| Wed 4: |
2986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
141.99g |
|
437.19g |
|
2715*
|
271
|
| Tue 3: |
2973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
141.42g |
|
434.50g |
|
3182*
|
209
|
