| September 2024 |
| Sat 21: |
-
|
-
|
|
1311*
|
-
|
| Fri 20: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.29g |
|
26.70g |
|
1863*
|
 1630
|
| Thu 19: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
32.16g |
|
92.16g |
|
1805*
|
935
|
| Wed 18: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
40.37g |
|
89.80g |
|
1749*
|
738
|
| Tue 17: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
40.61g |
|
108.40g |
|
1908*
|
898
|
| Mon 16: |
-
|
-
|
|
1667*
|
-
|
| Sun 15: |
-
|
-
|
|
1379*
|
-
|
| Sat 14: |
-
|
-
|
|
1759*
|
-
|
| Fri 13: |
-
|
-
|
|
1913*
|
-
|
| Thu 12: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
32.66g |
|
35.67g |
|
2063*
|
1497
|
| Wed 11: |
-
|
-
|
|
1867*
|
-
|
| Tue 10: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
23.72g |
|
57.34g |
|
1618*
|
1025
|
| Mon 9: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
40.44g |
|
108.40g |
|
1905*
|
1113
|
| Sun 8: |
-
|
-
|
|
1490*
|
-
|
| Sat 7: |
-
|
-
|
|
1657*
|
-
|
| Fri 6: |
-
|
-
|
|
1487*
|
-
|
| Thu 5: |
-
|
-
|
|
300*
|
-
|
| Wed 4: |
-
|
-
|
|
1636*
|
-
|
| Tue 3: |
-
|
-
|
|
1406*
|
-
|
| Mon 2: |
-
|
-
|
|
1972*
|
-
|
