lelik_bolik.88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 119 * 8%
Fat:
 
Prot:
 
Carbs:
7.37g
 
6.66g
 
5.85g
- -
February 2024
Mon 12: 477 * 32%
Fat:
 
Prot:
 
Carbs:
18.80g
 
52.78g
 
23.17g
- -
January 2024
Mon 29: 995 * 66%
Fat:
 
Prot:
 
Carbs:
32.84g
 
106.83g
 
68.45g
- -
Thu 25: 924 * 62%
Fat:
 
Prot:
 
Carbs:
28.25g
 
87.80g
 
83.36g
- -
Wed 24: 562 * 37%
Fat:
 
Prot:
 
Carbs:
23.68g
 
56.10g
 
34.91g
- -
Tue 23: 890 * 59%
Fat:
 
Prot:
 
Carbs:
41.87g
 
78.94g
 
52.74g
- -
Mon 22: 947 * 63%
Fat:
 
Prot:
 
Carbs:
30.98g
 
87.65g
 
85.92g
- -
October 2023
Wed 4: 960 * 64%
Fat:
 
Prot:
 
Carbs:
56.59g
 
60.50g
 
49.12g
- -
Tue 3: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
45.10g
 
83.04g
 
88.82g
- -
Mon 2: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
40.59g
 
105.57g
 
50.85g
- -
May 2023
Mon 15: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
55.16g
 
103.37g
 
32.07g
- -
Thu 4: 346 * 23%
Fat:
 
Prot:
 
Carbs:
12.50g
 
25.50g
 
27.90g
- -
Mon 1: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
66.31g
 
107.79g
 
49.05g
- -
April 2023
Fri 28: 702 * 47%
Fat:
 
Prot:
 
Carbs:
30.69g
 
76.11g
 
29.93g
- -
Thu 27: 953 * 64%
Fat:
 
Prot:
 
Carbs:
36.89g
 
88.46g
 
65.87g
- -
Wed 26: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
58.54g
 
118.29g
 
55.36g
- -
Tue 25: 710 * 47%
Fat:
 
Prot:
 
Carbs:
30.89g
 
77.84g
 
30.17g
- -
Mon 24: 298 * 20%
Fat:
 
Prot:
 
Carbs:
14.89g
 
41.53g
 
0.00g
- -
Thu 20: 575 * 38%
Fat:
 
Prot:
 
Carbs:
29.61g
 
48.11g
 
27.87g
- -
Wed 12: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
60.55g
 
77.10g
 
40.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.