| January 2022 |
| Sun 2: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
40.18g |
|
226.98g |
|
-
|
-
|
| Sat 1: |
2574 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
74.92g |
|
308.82g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
37.06g |
|
191.81g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
9.60g |
|
96.00g |
|
-
|
-
|
| Fri 6: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
19.81g |
|
50.15g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.92g |
|
28.14g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.05g |
|
39.96g |
|
-
|
-
|
| Tue 4: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
45.17g |
|
195.63g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
8.45g |
|
151.72g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
39.00g |
|
-
|
-
|
| Thu 19: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
39.37g |
|
80.36g |
|
-
|
-
|
| Wed 18: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
67.89g |
|
94.31g |
|
-
|
-
|
| Tue 17: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
86.11g |
|
118.66g |
|
-
|
-
|
| Mon 16: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
63.05g |
|
112.93g |
|
-
|
-
|
| Sun 15: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
74.92g |
|
119.62g |
|
-
|
-
|
| Sat 14: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
69.60g |
|
99.33g |
|
-
|
-
|
| Fri 13: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
65.18g |
|
141.09g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
17.62g |
|
81.20g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.60g |
|
66.00g |
|
-
|
-
|
| Mon 29: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
59.15g |
|
221.43g |
|
-
|
-
|
