| April 2022 |
| Fri 8: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
22.19g |
|
80.23g |
|
-
|
-
|
| Sun 3: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
89.26g |
|
158.35g |
|
-
|
-
|
| Sat 2: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
141.21g |
|
152.24g |
|
-
|
-
|
| Fri 1: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
78.59g |
|
70.24g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
100.29g |
|
87.74g |
|
-
|
-
|
| Mon 21: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
75.21g |
|
144.18g |
|
-
|
-
|
| Thu 17: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
67.14g |
|
62.56g |
|
-
|
-
|
| Wed 16: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
79.06g |
|
168.50g |
|
-
|
-
|
| Tue 15: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
46.02g |
|
57.30g |
|
-
|
-
|
| Mon 14: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
131.79g |
|
168.14g |
|
-
|
-
|
| Sun 13: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
100.93g |
|
167.67g |
|
-
|
-
|
| Fri 11: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
84.55g |
|
196.04g |
|
-
|
-
|
| Thu 10: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
89.80g |
|
110.99g |
|
-
|
-
|
| Wed 9: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
111.08g |
|
204.06g |
|
-
|
-
|
| Tue 8: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
61.16g |
|
184.55g |
|
-
|
-
|
| Mon 7: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
74.75g |
|
69.00g |
|
-
|
-
|
| Sun 6: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
85.35g |
|
91.19g |
|
-
|
-
|
| Sat 5: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
50.54g |
|
65.26g |
|
-
|
-
|
| Thu 3: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
114.97g |
|
127.76g |
|
-
|
-
|
| Wed 2: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
87.82g |
|
139.85g |
|
-
|
-
|
