| October 2022 |
| Wed 5: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.41g |
|
13.98g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
30.91g |
|
51.45g |
|
-
|
-
|
| Thu 11: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
23.66g |
|
86.77g |
|
-
|
-
|
| Wed 10: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
14.85g |
|
65.80g |
|
-
|
-
|
| Mon 8: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.01g |
|
63.37g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
8.66g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
40.98g |
|
55.76g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
28.77g |
|
159.24g |
|
-
|
-
|
| Fri 4: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
0.57g |
|
13.31g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
3933 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
211.12g |
|
85.55g |
|
439.60g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
11.09g |
|
33.51g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
9.58g |
|
19.72g |
|
-
|
-
|
| Fri 12: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.48g |
|
26.95g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.48g |
|
15.96g |
|
-
|
-
|
| Sun 26: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
20.11g |
|
37.49g |
|
-
|
-
|
| Thu 9: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
22.95g |
|
58.21g |
|
-
|
-
|
| Tue 7: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
32.57g |
|
66.81g |
|
1900*
|
 1162
|
| Mon 6: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
74.83g |
|
74.56g |
|
-
|
-
|
| Sun 5: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
15.69g |
|
64.74g |
|
-
|
-
|
| Sat 4: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
32.08g |
|
78.84g |
|
-
|
-
|
