| August 2018 |
| Wed 15: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
23.05g |
|
19.47g |
|
-
|
-
|
| Tue 14: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
36.21g |
|
52.05g |
|
-
|
-
|
| Thu 2: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
45.02g |
|
28.07g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
22.78g |
|
31.84g |
|
-
|
-
|
| Sun 29: |
385 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
16.04g |
|
46.03g |
|
-
|
-
|
| Sat 7: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.52g |
|
25.18g |
|
-
|
-
|
| Tue 3: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
32.45g |
|
30.88g |
|
-
|
-
|
| Mon 2: |
1462 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
70.78g |
|
111.47g |
|
121*
|
 1341
|
| May 2018 |
| Fri 11: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
14.46g |
|
13.18g |
|
-
|
-
|
| Thu 10: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
27.94g |
|
20.86g |
|
385*
|
173
|
| Wed 9: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
74.88g |
|
139.70g |
|
1640*
|
102
|
| Tue 8: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
93.44g |
|
156.58g |
|
-
|
-
|
| Mon 7: |
2077 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
115.83g |
|
185.98g |
|
-
|
-
|
| Sun 6: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
105.33g |
|
125.88g |
|
-
|
-
|
| Sat 5: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
61.49g |
|
91.58g |
|
-
|
-
|
| Fri 4: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
21.36g |
|
19.92g |
|
26*
|
357
|
| Thu 3: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
34.74g |
|
35.72g |
|
24*
|
537
|
| Wed 2: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
60.24g |
|
89.42g |
|
58*
|
976
|
| Tue 1: |
-
|
-
|
|
4*
|
-
|
| April 2018 |
| Mon 30: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
34.59g |
|
26.02g |
|
27*
|
414
|
| Sun 29: |
-
|
-
|
|
5*
|
-
|
| Sat 28: |
-
|
-
|
|
367*
|
-
|
| Fri 27: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
26.16g |
|
36.38g |
|
4*
|
462
|
