| February 2023 |
| Sun 5: |
1218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
86.09g |
|
105.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1360 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
98.96g |
|
112.45g |
|
-
|
-
|
| Wed 25: |
1491 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
109.44g |
|
151.46g |
|
-
|
-
|
| Sun 22: |
903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
65.79g |
|
69.65g |
|
-
|
-
|
| Thu 19: |
1342 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
72.94g |
|
139.54g |
|
-
|
-
|
| Wed 18: |
1438 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
72.99g |
|
152.01g |
|
-
|
-
|
| Mon 16: |
1372 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
74.11g |
|
116.67g |
|
-
|
-
|
| Sun 15: |
1363 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
60.01g |
|
137.53g |
|
-
|
-
|
| Sat 14: |
1393 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
68.76g |
|
161.29g |
|
-
|
-
|
| Fri 13: |
1349 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
69.09g |
|
115.72g |
|
-
|
-
|
| Thu 12: |
1212 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
49.27g |
|
118.75g |
|
-
|
-
|
| Tue 10: |
1293 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
69.30g |
|
161.73g |
|
-
|
-
|
| Mon 9: |
1332 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
63.30g |
|
150.21g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1208 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
104.04g |
|
109.98g |
|
-
|
-
|
| Tue 27: |
1689 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
62.25g |
|
173.70g |
|
-
|
-
|
| Fri 23: |
1208 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.97g |
|
129.04g |
|
-
|
-
|
| Fri 16: |
1191 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
67.99g |
|
130.08g |
|
-
|
-
|
| Wed 14: |
1154 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
83.75g |
|
136.25g |
|
-
|
-
|
| Tue 13: |
1484 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
62.17g |
|
181.73g |
|
-
|
-
|
| Sat 10: |
1167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
112.66g |
|
73.36g |
|
-
|
-
|
