Наташа 2409's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 9: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
51.51g
 
63.41g
 
83.73g
- -
Tue 8: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
54.81g
 
81.65g
 
124.93g
- -
Mon 7: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
55.09g
 
94.74g
 
70.41g
- -
April 2018
Fri 27: 966 * 64%
Fat:
 
Prot:
 
Carbs:
53.87g
 
91.04g
 
27.83g
- -
Thu 26: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
95.57g
 
111.70g
 
39.15g
- -
Wed 25: 788 * 53%
Fat:
 
Prot:
 
Carbs:
47.43g
 
56.00g
 
32.64g
- -
Tue 24: 1680 * 112%
Fat:
 
Prot:
 
Carbs:
117.82g
 
90.66g
 
64.91g
- -
Mon 23: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
100.93g
 
117.02g
 
22.49g
- -
Sun 22: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
73.44g
 
62.11g
 
17.66g
- -
Sat 21: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
67.54g
 
65.48g
 
74.35g
- -
Fri 20: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
98.81g
 
86.06g
 
36.92g
- -
Thu 19: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
103.48g
 
55.59g
 
52.03g
- -
Wed 18: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
104.18g
 
83.92g
 
46.88g
- -
Tue 17: 1830 * 122%
Fat:
 
Prot:
 
Carbs:
117.09g
 
149.58g
 
39.07g
- -
Mon 16: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
90.40g
 
83.81g
 
81.96g
- -
Sun 15: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
101.80g
 
98.76g
 
43.48g
- -
Sat 14: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
84.24g
 
34.07g
 
94.07g
- -
Fri 13: 961 * 64%
Fat:
 
Prot:
 
Carbs:
43.19g
 
92.58g
 
50.76g
- -
Thu 12: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
73.10g
 
114.92g
 
29.32g
- -
Wed 11: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
64.84g
 
109.50g
 
31.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.